Corn Medley

If making this gluten free please check that all ingredients used are gluten free. This is a really unusual recipe made from a desire to have a gluten free snack that contained vegetables, however it is so nice you will find everyone will want to taste them.


  • 9 ozs 1 ½ Cups Yellow Cornmeal
  • 200 mls 1 Cup Water
  • 1 Egg Replacement
  • 1 Tsp Salt
  • 1, Small Diced Carrot
  • 4, Chopped Green Beans
  • Half Sliced Red Onion
  • Half Diced Red Pepper
  • 3 Tbsp Sweetcorn
  • Half Small, Grated Potato
  • 1 Tsp Rosemary
  • 1 Tsp Thyme


  • Preheat oven to 190c and grease a large baking tray.
  • Into a bowl add cornmeal, salt and egg replacer, stir well together.
  • Into another bowl add carrot, red pepper, green beans, red onion, sweetcorn and potato, stir in rosemary and thyme and mix thoroughly together.
  • Add water to the bowl of cornmeal and mix. Then add the vegetables and knead well.
  • Make into flat or sausage shaped rolls.
  • Place on the baking tray and cook for 20 minutes, then turn the pieces over and cook for a further 10 minutes.
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Vegan Calling started as a number of scribbled down notes, recipe cards and our adaptations of favourite meals! We originally wanted to create a place for all these recipes to go so we originally thought of a cookbook. However, an online database allows us to not only avoid various stains and spills, we’re also now able to share our recipes with the rest of the web. Non-Vegan friends that come around for meals are always surprised at how delicious our various starters, main meals, desserts and everything in between taste so good! They’re always asking how we make them so wonderful without using animal products – this site lets them and everyone else know how we do it!

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